z Cottage by the Sea : Beach Medicine
 Cottage by the Sea

Summer by the Sea

Monday, June 22, 2026

Beach Medicine



T
he beach is medicine...

Sand pulls heat from your body.

Salt Water reduces inflammation and swelling.

Sunlight reduces cortisol.

Going to the beach is pure medicine.

So go often and stay late.  It's good for what ails you.

4 comments:

  1. You are blessed to live so close to it. We have to go about 36 miles but takes well over an hour to get there because of all the traffic and then hard to find parking. Not that I have had skin cancer. I can't just bask in the sun.

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  2. I so love the ocean, but since we can no longer travel, we can't go visit. I do have fantastic memories, though. Blessings, Annie!

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  3. Being by the ocean is a favorite place...been a while since I was able to visit .
    I miss everything about it !

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  4. P.S. -
    I do like this header ...in all its versions !!!

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